The Fitness Gym
Are you looking for the best Tullamarine gym? Tullamarine residents have been turning to Victory Gym for more than three decades, thanks to our high degree of expertise as a premier fitness gym in the region!
There are many benefits of going to a gym versus working out independently at home. Even the most high-tech home gyms can't compare to the services that are offered at a premier fitness gym like Victory Gym! Tullamarine residents who are in the process of deciding on whether a gym is right for their lifestyle should consider the following points.
Gym Benefits: Lose Weight, Build Muscle and Improve Confidence
So, you don't need to be a genius to identify these benefits from visiting the gym; they're obvious but very important benefits nevertheless!
And when you lose weight and build improved muscle tone, you'll feel better about your body and this leads to improved self-confidence. There are few things better than loving your body and feeling confident in your own skin. A few trips to the gym each week will enable you to enjoy theses benefits!
Gym Benefits: Release Tension and Stress
Scientific studies prove time and time again that going to the gym is an ideal strategy for individuals who are looking to release tension and reduce stress. Exercise has tremendous benefits when it comes to stress relief. The process of exercising results in the release of neurotransmitters such as serotonin, dopamine and norepinephrine. These neurotransmitters serve a number of different functions, but most notably, they reduce stress, promote feelings of relaxation and elicit feelings of well-being and happiness. So you'll enjoy these stress relieving benefits, in addition to the obvious benefits of losing weight and getting fit!
Fitness Gym Benefits: Set and Accomplish Fitness Goals
Setting reasonable, achievable goals and then working toward accomplishing those goals can be an extremely rewarding experience. There's no better way to do this than to set fitness and exercise goals, which you can then work toward accomplishing! Whether you're looking to gain muscle mass, lose weight, or get started as an amateur (or even professional!) bodybuilder, a trip to the gym is the perfect place to get started!
Gym Benefits: Improved Motivation and Focus
A home gym can be convenient and comfortable, but it has some very distinct disadvantages when compared to fitness gyms. Tullamarine-based Victory Gym provides its clients with a productive, motivational atmosphere that makes it easy to get started with your workout. Conversely, when you're at home, there are tons of distractions: The dog is barking to let let outside; your children are asking you to take them to the movies and now, your doorbell is ringing. This makes it extremely difficult to maintain a focus on your workout regime! If you'd like to focus on fitness, gyms are the best environment. There are no cell phones, no distractions and you're surrounded by others who are working out as well! Plus, it's much more difficult to walk away from your fitness workout due to a distraction!
Fitness Gym Benefits: High-Tech Equipment and a Dynamic Workout Experience
When you visit Victory Gym, Tullamarine natives will enjoy a diverse workout experience, with access to personal trainers, classes and diverse workout equipment and exercise machines. This allows for a dynamic and interesting workout experience that will help you fend off boredom which often serves to kill your motivation and drive. In addition, the very fact that you've paid for a gym membership can serve as an additional motivator. It's much easier to blow off your exercise regime if you're working out at home, but when you've invested in your membership, you'll be motivated to show up in order to get your money's worth! Plus, working with a personal trainer or attending an exercise class will typically bring much better results since you'll be working with a trained fitness professional.
When you opt to go to the gym, you can also enjoy the experience of camaraderie if you opt to join a class or opt to go with a friend, who can double as a weightlifting spotter. Many gyms, like Victory Gym (Tullamarine), offer comprehensive personal training services and workout classes that will help you to maintain your motivation and maximise your workout time so you'll get real results. Still not sure if the fitness gym is right for you? Victory Gym offers trial memberships that will enable you to give the fitness gym environment a try so you can see if it's right for you, your lifestyle and your workout needs.
To learn more, contact us by phone on 03 9335 4374.
Or visit us at 6 King Street, Airport West, Melbourne.